I Tried Skipping Breakfast. Here’s What Happened

Your body knows better than you.

Image par freeillustrated de Pixabay

It all started two months ago with intermittent fasting. I read a lot about it and I felt it made sense. After all, we keep eating at short intervals, so our body certainly doesn’t have enough time to use the fat that we inevitably store regularly. So I felt like giving it a try.