5 Foods to Boost Your Immune System This Winter

Sorry, colds, we don't want you.

Alix A.
Better Advice
Published in
3 min readJan 12, 2023

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Photo by Гоар Авдалян on Unsplash

Winter, also known as sniffles, sneezes, and coughs time, has been underway for a few weeks now.

In addition to bundling up in your coat, getting enough sleep, and keeping your distance from coughing people, a few foods can actually help boost your immune system.

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Alix A.
Better Advice

I write about feeling good in one's body and mind.